Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
Cor•rer Retreats offers wellness experiences made for those seeking freedom of being through movement. Multi-day retrteat experiences are rooted in the “Run Wild. Flow Free.” motto:
To “Run Wild.” is to bridge the gap between the physical act of running and the lessons learned on the run that help us show up fully and bravely to a life that will push the edges of our comfort zones.
To “Flow Free.” is to remember who you were before the world told you who to be and to reconnect to that person through the practices of yoga.
upcoming retreat experiences
September 2024 - Great Smoky Mountains Experience
During this women’s-only weekend retreat we’ll be celebrating different movement modalities, including participating in the Great Smoky Mountains 5K as runners and walkers (Friday, September 6th, 2024), hiking in the Great Smoky Mountains National Park (Saturday, September 7th - weather permitting), and yoga practices that balance strength with rest and recovery. For more information, go here.
Please enjoy the recap video from the 2023 experience.