Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
Cor•rer Retreats offers wellness experiences made for those seeking freedom of being through movement. Multi-day retrteat experiences are rooted in the “Run Wild. Flow Free.” motto:
To “Run Wild.” is to bridge the gap between the physical act of running and the lessons learned on the run that help us show up fully and bravely to a life that will push the edges of our comfort zones.
To “Flow Free.” is to remember who you were before the world told you who to be and to reconnect to that person through the practices of yoga.
Coming in 2025: Blue Ridge Mountains March 20th through 23rd and Great Smoky Mountains September 4th through 7th.
Recent retreat experiences
March 2025 - Run Wild. Flow Free. in the Blue Ridge Mountains
This women’s-only weekend retreat featured yoga, participation in the Charlottesville 10-Mile race on Saturday, March 22nd, a hike in Shenandoah National Park, vegetarian food, and sisterhood.
September 2024 - Run Wild. Flow Free. in the Great Smoky Mountains
This women’s-only weekend retreat featured participation in the Great Smoky Mountains 5K as runners and walkers (Friday, September 6th, 2024), hiking to a waterfall in the Great Smoky Mountains National Park (Saturday, September 7th), and yoga practices that focused on restoration, harmony, and community.
September 2023 - Run Wild. Flow Free. in the Great Smoky Mountains
This women’s-only weekend retreat featured participation in the Great Smoky Mountains 5K as runners and walkers (Friday, September 8th, 2023), visiting the Great Smoky Mountains National Park, exploring the Townsend area, and yoga practices for the every day athlete.
September 2022 - Run Wild. Flow Free. in the Great Smoky Mountains
This women’s-only weekend retreat featured participation in the Great Smoky Mountains 5K as runners and walkers (Friday, September 9th, 2023), hiking to a waterfall in the Great Smoky Mountains National Park (Saturday, September 7th), and yoga practices that balanced strength with rest and recovery.