Third half marathon in February and, I’ve got to be honest with you, I am tired. I had a thought on race morning that I need I figure out different ways of challenging myself because…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.