Running — Run Wild. Flow Free. — The Cookie Runner

Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.

About Stephanie

All in Running

2024 Chicago Marathon Race Experience

Oct 18

Oct 18 2024 Chicago Marathon Race Experience

Race Experience, Running, Marathon

On Sunday, October 13th I ran my 7th Chicago Marathon. Somehow I knew this race would be life-changing…

Week 16 – Marathon Musings: Race Week Thoughts

Oct 10

Oct 10 Week 16 – Marathon Musings: Race Week Thoughts

Marathon, Marathon Musings, Real Run Talk, Running

It’s race week. In fact, this post is being published 3 days before the Chicago Marathon. In many ways I can’t believe the time has come...

Week 15 – Marathon Musings: On Goal Setting

Oct 3

Oct 3 Week 15 – Marathon Musings: On Goal Setting

Marathon, Marathon Musings, Real Run Talk, Running

Welcome to the part of marathon training where we taper, a.k.a. start to stress about the things we shouldn’t...