In many ways, I feel like I’m starting over with running.
I had a big and strong training cycle leading up to the Chicago Marathon last fall….
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
All in Mindful Running
In many ways, I feel like I’m starting over with running.
I had a big and strong training cycle leading up to the Chicago Marathon last fall….
Once upon a time, there was a young runner. This young runner started to run six months after having her second daughter….
Just.
One word. Four letters. Arguably, one of the worst words in a runners dictionary