It almost feels like we have entered 5K season here in Miami. I finished the month of October with 3 shorter distance races and am beginning the month of November with the inaugural Cafecito 5K…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
