I want to start off this post by stating the following:
Marathon running isn’t for everyone. You don’t have to run a marathon to be a “real” runner. You don’t have to want to run a marathon ever…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
All in Running
I want to start off this post by stating the following:
Marathon running isn’t for everyone. You don’t have to run a marathon to be a “real” runner. You don’t have to want to run a marathon ever…
It’s that time of year! The time of year where I continue my streak of running the Miami Half Marathon and continue my streak of having a love-hate relationship with this race…
I did something this past weekend that I don’t think I’ve ever done before: I signed up for a half marathon the Friday before the race (November 25, 2023)…