Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
Media
Podcasts
Stephanie Diaz: Redefining PRs After Over 200 Races on Women’s Running Stories (October 28, 2025)
Who Gets to Run? Breaking Down Barriers in the Sport with Stephanie Diaz on Between Two Coaches (June 12, 2025)
Pacing Passions How Runners Balance Commitments and Conquer Challenges on Time for Brunch (March 14, 2024)
2+ hr. Spring(time) across the pond to London Marathon with Kristen Gordon & Stephanie Diaz on Time for Brunch (April 21, 2023)
You Had A Bad Race, Now What? on the RunwithKat Show (February 27, 2023)
Media
26.2 Foundation: Stephanie Diaz and the Power of Representation in Running (October 03, 2025)
Interview with CanvasRebel: Meet Stephanie Diaz (April 10, 2024)
VoyageMiami: Meet Stephanie Diaz of Empowered Through Fitness in Coral Gables (August 2, 2018)