Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
Runner’s Round Table
Welcome to season 6 of the Runner’s Round Table! This is the Beyond Pace season features stories that capture each guest’s favorite running memory. Stephanie will be joined by inspiring female runners, coaches, and businesswomen who are invested in seeing the running space grow to include everyone who wants to take up the incredible sport of running.
To catch up on previous episodes, go here.
S6E0 Opener- Beyond Pace: You Paid to Do This with Stephanie Diaz
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this solo episode Stephanie shares her favorite running memory from the 2017 Chicago Marathon. Shout out to her husband for always being so pivotal in her life. Streaming on Spotify, Apple, and YouTube.
Episode 1 - Beyond Pace: Shared Trauma (Not Really) with Naomi Morita
In this episode Stephanie speaks with Naomi Morita (@runakamai) about how the shared experience (or trauma!) of running is what helps us expand the meaning of running in our lives. Streaming on Spotify, Apple, and YouTube.
Episode 2 - Beyond Pace: Running as a Bridge with Jennifer Giles
In this episode Stephanie speaks with Jennifer Giles (@JennGilesEat4Sport) about the memory that introduced running as one of the main characters in her life. Streaming on Spotify, Apple, and YouTube.
Episode 3 - Beyond Pace: Chasing That Feeling with Meredith Minnick
In this episode Stephanie speaks with Meredith Minnick (@Mererunsamarathon) about the memory that, six years later, still keeps her excited about the possibility of another run. Streaming on Spotify, Apple, and YouTube.
Episode 4 - Beyond Pace: Letting Go to Breakthrough with Coach Croft
In this episode Stephanie speaks with Becky Croft (@coach.croft) about the memory that taught her how letting go could lead to experience the biggest breakthrough. Streaming on Spotify, Apple, and YouTube.
Episode 5 - Beyond Pace: 50-Mile Baby with Annika Brubaker
In this episode Stephanie speaks with Annika Brubaker (@graceforeverymile) about the memory that taught her how to embrace and celebrate every run her body was able to do. Streaming on Spotify, Apple, and YouTube.
Episode 6 - Beyond Pace: Crew Love with Jamie DePaola
In this episode Stephanie speaks with Jamie DePaola (@Mad4marathons) about the memory that speaks to the power of community in helping us runners achieve great things. Streaming on Spotify, Apple, and YouTube.
Episode 7 - Beyond Pace: Hurricane Run with Stevie Lyn Smith
In this episode Stephanie speaks with Stevie Lyn Smith (@stevielynlyn) about her 2016 Ironman race aka the race where she embodied an “adapt and overcome” mentality. Streaming on Spotify, Apple, and YouTube.
Episode 9 - Beyond Pace: Capture the Moment with Kelsey Long
In this episode Stephanie speaks with Kelsey Long (@longcommakelsey) about the her mission to capture the experience of the knowledge-keepers at Camp We Run Long. Streaming on Spotify, Apple, and YouTube.
Beyond Pace: #FUELISCOOL with Stephanie VandenBerg
In this episode Stephanie speaks with Stephanie VandenBerg (@southjersey_motherrunner) about more than her favorite memory: it’s all the moments that have inspired her #FuelIsCool movement. Note: Stephanie discusses her history with an eating disorder in this episode. Streaming on Spotify, Apple, and YouTube.
