Reflect: August
August was a blur! I thought July was bad in terms of heat and humidity and August proved me wrong…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
All in Running
August was a blur! I thought July was bad in terms of heat and humidity and August proved me wrong…
Between Trust the Process and Trust the Nonlinear process, the theme on the blog that past few weeks has been all about believing in yourself and remembering your WHY for running…
Reflect/Reset is a new series on the blog and will be published on the first Friday of the month. In this series of blog posts, I will be sharing details about the previous month of training and sharing my training plans for the month ahead…