This is my second year running the MIA 5K (last year it was called the iRun 5000) and, just like last year, the race did not disappoint…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.