For the past five years October was marathon month for me. October marked the final stretch of training that covered the entire summer and it was the month that took me back to a city I love…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.