Home
About Stephanie
Run Coaching
Cor•rer Retreats
Retreats
2025 Run Wild. Flow Free. in the Great Smoky Mountains
Correr Book Club
Runner's Round Table Podcast
About Runner's Round Table
RRT Season 1 - All Things Running
RRT Season 2 - Conversations with Coaches
RRT Season 3 - How To
RRT Season 4 - Conversations with Runners
RRT Season 5 - Hot Takes
RRT Season 6 - Beyond Pace
RRT Bonus Episodes
Empowered Through Fitness
About
Inspiration
Annual Reports
Girls Empowerment Health Fair
Support EmpFit
Resources
Run Wild. Flow Free. Blog
Media
Contact

Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.

About Stephanie
The Cookie Runner Run. Yoga. Retreats.
10-Year Runniversary Challenge: Lessons & Insights
Mar 11

Mar 11 10-Year Runniversary Challenge: Lessons & Insights

Stephanie Diaz
Real Run Talk, Half Marathon

I can officially say, “I did it!” Honestly, February was a whirlwind month of running, racing, and dancing the line of running just enough to take on the challenge while resting just enough to keep injuries away…

Gasparilla Half Marathon Race Experience
Mar 3

Mar 3 Gasparilla Half Marathon Race Experience

Stephanie Diaz
Half Marathon, Race Experience

Finally!

Mission Accomplished.

I have completed my 10-Year Runniversary challenge…

A1A Half Marathon Race Experience
Feb 24

Feb 24 A1A Half Marathon Race Experience

Stephanie Diaz
Race Experience, Half Marathon

Third half marathon in February and, I’ve got to be honest with you, I am tired. I had a thought on race morning that I need I figure out different ways of challenging myself because…

Load More

Have a running or yoga question? Let’s talk!

say hello
Powered by Squarespace