I want to start off this post by stating the following:
Marathon running isn’t for everyone. You don’t have to run a marathon to be a “real” runner. You don’t have to want to run a marathon ever…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
I want to start off this post by stating the following:
Marathon running isn’t for everyone. You don’t have to run a marathon to be a “real” runner. You don’t have to want to run a marathon ever…
On Sunday, May 5th I had the opportunity to run in Pittsburgh during a girl’s trip to visit the city. While the highlight of the weekend was…
This year is my 10th Runniversary and I am celebrating by running a half marathon each weekend in the month of February. Why February?