Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
Running for joy. Flowing for space. Resting for love.
The lessons on the run and on the mat apply to life: if you can believe in yourself enough to get from start line to finish line and from child’s pose to savasana, you can believe in yourself enough to give yourself a chance to show up fully to the unique experience of your life.
Runner’s Round Table
A podcast that elevates the voices of female runners, run coaches, and running entrepreneurs.
Cor•rer Retreats
At Cor•rer Retreats we celebrate running (“correr”) with heart (cor), regardless of the length of time we spend together. Yes, you are a runner, but you are a human first.
Run Wild. Flow Free. Blog
Stephanie shares her thoughts on running, training updates, and race recaps on the blog.
Running + Yoga with Stephanie Substack
Sign up for my newsletter where I explore yoga, running, and the ways in which both intersect. You can expect coaching tips and insights, practical ways to do and enjoy yoga, and podcast updates. You'll also be the first to know about any upcoming in-person and virtual offerings. Sign up link.