September, you had my heart when it comes to running. Not because running got any easier, but because running got more meaningful with my participation in Vacation Races’ Great Smoky Mountains 5K…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
