The MIA5K is quickly becoming one of my favorite running events in Miami. Partly because it’s a 5K race (a distance I find that I miss racing)…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.