Theme: Attitude of Gratitude
This month’s theme is Attitude of Gratitude and the invitation is to explore the ways in which you can cultivate more gratitude in your life…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
This month’s theme is Attitude of Gratitude and the invitation is to explore the ways in which you can cultivate more gratitude in your life…
Believe it or not, but my Turkey Trot experience is still a relatively new one: four in ten years of running! As someone who used to be in charge…
The 5K racing trend continues and this time it’s with Go Run’s Honor Our Veterans 5K. This race took place at Tropical Park in Miami on Saturday, November 12, 2022. Keep reading for my experience with this 5K.