I remember this time last year and how I wondered what 2021 would hold for me and for all of us. I am fortunate to have a friend who shared the following wisdom with me…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.