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Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.

About Stephanie
The Cookie Runner Run. Yoga. Retreats.
Reflect/Reset April & May 2023
May 12

May 12 Reflect/Reset April & May 2023

Stephanie Diaz
Reflect/Reset

Last month of the year and it felt like the best one of the year. Why? Three reasons: (1) I participated in a relay with three incredible women…

London Marathon Goal Reflection
May 3

May 3 London Marathon Goal Reflection

Stephanie Diaz
Marathon, Real Run Talk, Running

On Sunday, April 23rd I ran the London Marathon (read the recap here). This was my first marathon since 2021’s Chicago Marathon…

2023 London Marathon Race Experience
May 1

May 1 2023 London Marathon Race Experience

Stephanie Diaz
Marathon, Race Experience, Running

I ran my 10th marathon on Sunday, April 23rd. This was a special race as it was the London Marathon aka the fourth star on my journey toward earning Abbott World Marathon Major’s Six Star medal…

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