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Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.

About Stephanie
The Cookie Runner Run. Yoga. Retreats.
Week 16 – Marathon Musings: Race Week Thoughts
Oct 10

Oct 10 Week 16 – Marathon Musings: Race Week Thoughts

Stephanie Diaz
Marathon, Marathon Musings, Real Run Talk, Running

It’s race week. In fact, this post is being published 3 days before the Chicago Marathon. In many ways I can’t believe the time has come...

Week 15 – Marathon Musings: On Goal Setting
Oct 3

Oct 3 Week 15 – Marathon Musings: On Goal Setting

Stephanie Diaz
Marathon, Marathon Musings, Real Run Talk, Running

Welcome to the part of marathon training where we taper, a.k.a. start to stress about the things we shouldn’t...

Week 14 – Marathon Musings: All About Control
Sep 24

Sep 24 Week 14 – Marathon Musings: All About Control

Stephanie Diaz
Marathon, Marathon Musings, Real Run Talk, Running

Welcome to the part of marathon training where we taper, a.k.a. start to stress about the things we shouldn’t...

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