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Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.

About Stephanie
The Cookie Runner Run. Yoga. Retreats.
Week 13 – Marathon Musings: The Hardest Comparison
Sep 19

Sep 19 Week 13 – Marathon Musings: The Hardest Comparison

Stephanie Diaz
Marathon, Marathon Musings, Real Run Talk, Running

No one else is like you. No one else has your exact life or your specific life stressors. So, if no one else is exactly like you...

Week 12 – Marathon Musings: Embrace Your Training
Sep 12

Sep 12 Week 12 – Marathon Musings: Embrace Your Training

Stephanie Diaz
Marathon, Marathon Musings, Real Run Talk, Running

No one else is like you. No one else has your exact life or your specific life stressors. So, if no one else is exactly like you...

Week 11 – Marathon Musings: Imperfect IS Perfect
Sep 4

Sep 4 Week 11 – Marathon Musings: Imperfect IS Perfect

Stephanie Diaz
Marathon, Marathon Musings, Real Run Talk, Running

In my early days of running, I would wonder why the training cycle for a marathon was so long. Did it really take 16-24 weeks...

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