2020 has been a quite a year, huh? Some days I have a lot of thoughts about it and some days I feel completely emptied and drained of all thoughts and feelings…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.