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Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.

About Stephanie
The Cookie Runner Run. Yoga. Retreats.
Seeking Inspiration
Jul 25

Jul 25 Seeking Inspiration

Stephanie Diaz

Theme: Seeking Inspiration

This week’s theme is all about Seeking Inspiration and exploring the ways in which you find inspiration…

The Importance of Running Community
Jul 23

Jul 23 The Importance of Running Community

Stephanie Diaz
Real Run Talk, Mindful Running, Running

My running partners were my daughters when I first started running in 2012. There wasn’t much encouragement from them…

Unasked Question
Jul 18

Jul 18 Unasked Question

Stephanie Diaz

Theme: Unasked Question

Have you ever heard the saying, “down and listen to your thoughts, musings, and mental ramblings?

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