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Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.

About Stephanie
The Cookie Runner Run. Yoga. Retreats.
September Theme: Life's an Adventure
Sep 5

Sep 5 September Theme: Life's an Adventure

Stephanie Diaz

Theme: Adventure

This month’s theme is Adventure and is inspired by this Instagram post I shared last week about my relationship to “Adventure.”

Reflect/Reset: August & September
Sep 4

Sep 4 Reflect/Reset: August & September

Stephanie Diaz
Reflect/Reset, Real Run Talk, Running

Reflect: August

August was a blur! I thought July was bad in terms of heat and humidity and August proved me wrong…

Celebrate Your Uniqueness
Aug 29

Aug 29 Celebrate Your Uniqueness

Stephanie Diaz

Theme: Uniqueness

This week’s theme of Uniqueness is an invitation for you to settle into yourself and explore all the ways you are unique…

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