If you are a runner and you haven’t done a relay, you are seriously missing out. I did my first relay (Ragnar Key Biscayne to Key West) in 2013…
Stephanie wears many hats, but in this space you will see Stephanie as a runner, run coach, yoga practitioner, and yoga teacher. The labels are still simplistic in capturing the wholeness of being, but we start with one word, one step, and one breath.
